Spaghetti Vegetable

Spaghetti Vegetable

Spaghetti Vegetable - available now in the WA Fresh Delivered store. www.wafresh.com.au Spaghetti Vegetable is a healthy alternative to pasta and rice. The cooked flesh shreds into threads like thin spaghetti or vermicelli, hence its name. … [Read more...]

MICROWAVE CHERRY RELISH

MICROWAVE CHERRY RELISH

MICROWAVE CHERRY RELISH Prep 25 mins | Cook 43 mins | Serves 2 cups (500ml) Serve cherry relish with sliced turkey, ham, cooked prawns or with cheese. 1 tbs olive oil 1 medium red onion, peeled and finely chopped 2 tsp freshly-grated ginger 1⁄2 tsp ground cinnamon 750g cherries, pitted … [Read more...]

Healthy Snacks For Kids

Vegemite and avocado

Healthy Snacks For Kids For the easiest of healthy snacks, top corn or rice crackers with cottage or ricotta cheese, sliced tomato and avocado. A slice of lean ham is also a good addition. Vegemite and avocado (plus a reduced fat cheese slice if wanted) is also a favourite ‘topper’ with kids. … [Read more...]