The only ingredients are banana, honey, olive oil, and cinnamon. All health beneficial and crispy-yummy. They're amazing by themselves, or give a nice upgrade sprinkled over french toast. “FRIED” HONEY BANANAS Serves 1 Ingredients 1 slightly under-ripened banana, sliced 1 tablespoon … [Read more...]



Ever seen these before? They are called a Pluots, a hybrid plant grown from a plum and an apricot. Pluots are extremely sweet, due to very high sugar levels and are now available for a limited time at WA Fresh Delivered. Try yours today! www.wafresh.com.au … [Read more...]

What’s in season: Plums


What's in season: Plums Plums are far more diverse than their stone fruit relatives coming in a wider range of shapes, sizes, skin colours and tastes which vary from extremely sweet to quite tart. As a result of the wide range of colors it is quite difficult to know exactly which fruit to select. … [Read more...]



  AVOCADO RISOTTO Risotto is usually pretty creamy, but add an avocado and it becomes even creamier. It's AVOCADO week at www.wafresh.com.au, 99c AVOCADOS and all week we'll be posting great AVOCADO ideas and recipes. Ingredients 2 avocados 1tbsp oil 1 onion, diced 3 cloves … [Read more...]